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Why Am I Always Cold?

Are you the kind of person who always needs a pile of blankets no matter what the thermostat says? Sure, we all feel the freeze on a cold winter’s day or the mechanical chill of the office air conditioner. But if you’re constantly shivering no matter the temp, there may be more going on.  …

Is It Safe To Split Pills?

It’s not ideal to split a pill. But can it be done? Absolutely, in some cases — but it’s a process that can come with definite risks, primarily related to getting a correct dosage. But the reality is that the slicing and dicing of medications happens … and it happens a lot. One study estimated…

What You Should Know About Fasting Before a Blood Test

So, your healthcare provider has asked you to fast before your blood test. Fasting means not eating and drinking for a period of time. You often need to do this before bloodwork. This is because what you eat and drink ends up in your bloodstream and can skew your results. But can you drink black…

What’s the Placebo Effect?

It might be easy to shrug your shoulders whenever you hear someone say “it’s all about mind over matter,” but sometimes, especially with medical research, that’s literally the case. The mind can be a powerful thing that helps your body heal through times of stress and duress, and in some cases, it can be powerful…

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