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Could You Benefit From Sensory Deprivation Tank Therapy?

If you’re feeling overwhelmed, the solution might be REST — and we’re not talking about a nap. REST is shorthand for “restricted environmental stimulation therapy.” The meditation technique is connected to the use of water-filled sensory deprivation tanks, where you float in dark silence, removed from external stimuli. The idea behind float therapy is to…

Is Stem Cell Therapy Right for You?

Few of us know what they are or exactly how they work. But many of us have heard about the healing powers of stem cells, as well as the controversy surrounding them. Stem cells are well-debated and highly complex — with promises ranging from fixing damaged knees to regenerating receding hairlines. But what are stem…

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