This creamy blend of spices, peanut butter and chile paste is perfect for grilled chicken, potstickers, spring rolls or sautéed vegetables. And...
With a combination of boneless, skinless chicken breast and lentils, this dish packs in lots of lean, healthy protein and filling fiber with...
Our Asian-inspired salad is not only loaded with flavor, but also a snap to make. The bed of Napa cabbage, kale and...
This hot beverage is another brain-healthy choice. And tea is a great source of EGCG catechins, which are among the most potent antioxidants. On...
This spread fits right into a Mediterranean diet. Cannellini beans are a staple legume in Tuscany, Italy, and polyphenol-rich peppers and onions and our brain-boosting broth...
If you’ve never made duck breasts, you’ll be amazed how quick and easy this recipe is. The fruitiness of the blueberry sauce...
Salad doesn’t just have to mean romaine, Boston, bibb or even red leaf lettuce. Kale is a great-tasting alternative that provides vitamins...
Looking to sneak more greens into your diet? Swiss chard — related to beets and spinach, but similar to mustard greens and...
A nice variation on corned beef hash, this version from Functional Medicine Director Mark Hyman, MD, is a combination of sweet potatoes...