“Picky eater” is the Anglo-Saxon term given to children who are picky or selective eaters and is related to an alteration of eating behavior that is generally mild, transient and not related to a nutritional compromise. It is important to identify the presence of alarm symptoms to consult and rule out organic causes that usually…
The holidays are filled with family, friends and festive gatherings. Healthy eating during the holidays may seem like a challenge, but it doesn’t always mean giving up your favorite desserts and sweets. With a few small changes, it’s possible to maintain healthy eating habits during the holiday season. Baking for the holidays? Small changes can…
There are many foodies, cooking and recipe accounts on Instagram. But few increase in followers and content like @vadesabores. We tell you who is behind it and some of its fantastic healthy recipes, which we have already signed up to make both on a daily basis and on holidays. Júlia Rovira is the creator of…