It’s no secret that high cholesterol is a risk factor for multiple serious health problems. This includes coronary artery disease, which itself can lead to...
You may not think much about fiber — until you find yourself dealing with an, er, irregular situation. Indeed, dietary fiber is...
When we think about cholesterol, we often think about our heart. And while there’s good reason for that, higher levels of cholesterol...
Cholesterol is a finicky little thing: You’ve got both bad cholesterol (low-density lipoprotein or LDL) and good cholesterol (high-density lipoprotein or HDL)...