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How to Naturally Lower Your Cholesterol

With so much information out there about cholesterol, it can get confusing trying to figure out what’s what — and how to actually get a handle on yours.  One thing is clear, though: High levels of low-density lipoprotein, or LDL (sometimes known as “bad” cholesterol), can increase your risk of heart attack, stroke and other health…

Give Your Good Cholesterol a Boost

Just say the word “cholesterol” and faces crease with worry. Given cholesterol’s connection to heart attacks and strokes, this waxy type of fat in your body carries a well-deserved bad reputation. But there’s a form of cholesterol that’s actually good for you … and you can use that to your advantage. High-density lipoprotein (HDL) is…

Can High Cholesterol Cause Headaches?

It’s no secret that high cholesterol is a risk factor for multiple serious health problems. This includes coronary artery disease, which itself can lead to serious issues like a heart attack or other painful heart conditions.  “The effects of high cholesterol build up over the years,” says cardiologist Luke Laffin, MD. “We have to be aggressive about trying to…

Can Cholesterol Affect Your Eyes?

When we think about cholesterol, we often think about our heart. And while there’s good reason for that, higher levels of cholesterol can also have an effect on your body that goes beyond your cardiovascular system. It might surprise you to learn that higher levels of cholesterol can actually lead to issues with your eyes, including…

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