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Infrared Saunas: What They Do and 6 Health Benefits

Facts are facts, so let’s get one thing straight: Infrared saunas are definitely “cooler” than more traditional saunas that date back to ancient times. Instead of steam or flame-stoked heat, infrared saunas use infrared lamps and electromagnetic magic to create warmth. The process allows infrared saunas to operate at a lower temperature while still providing…

Are There Home Remedies for Kidney Stones?

If you have kidney stones, you’ve more than likely left no stone unturned when it comes to finding ways to alleviate your pain. That pain, and other symptoms, comes from the blockage a kidney stone can cause. And it’s typically when the stone is traveling through your ureter, the tube that drains your kidney into…

What You Should Know About Sun Poisoning Symptoms

It’s that familiar tenderness you associate with the average sunburn — the red shoulder or thigh that momentarily turns white when you press a finger against it. But then, things take a turn for the worse after a few hours. You develop a blistering rash that itches and burns like mad. You start getting the…

Can Coffee Help Cure a Hangover?

On any normal morning, you might automatically reach for a cup of coffee for a caffeine-packed boost. But after a night of … well, let’s just say overindulging in a few adult beverages … you probably feel like you really need that cup of joe. But here’s the deal: That java juice might not be…

Home Remedies for the Common Cold

Every year, it’s the same: the sore throat, the dripping nose, the coughing. The common cold wreaks havoc, passing around a classroom, workplace or home, lingering and making everyone miserable. Treating a cold, though, can sometimes be confusing. From over-the-counter (OTC) medications to old home remedies passed down through the generations, everyone has a solution…

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