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Food Allergy vs. Intolerance: What’s the Difference?

If you have the same reaction to a certain food every time you eat it — like an upset stomach or diarrhea — you may think you have a food allergy. But it’s more likely you have a food intolerance, which affects an estimated 20% of the U.S. population. The key is understanding the differences…

What Is Exercise-Induced Anaphylaxis?   

You live for closing those rings or reaching that daily step goal. For you, exercise is never a chore. But one day while exercising, you start wheezing, itching and you break out in hives. And it doesn’t happen once. It keeps on happening. Why are you experiencing this? A rare disorder known as exercise-induced anaphylaxis might be…

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