For special inquiries:    [email protected]
Open/Close Menu Health and life tips
5 Simple Ways To Prevent Hemorrhoids

If you have hemorrhoids, you have plenty of treatment options at your disposal. But if you have hemorrhoids, you’d probably advise others to avoid getting them in the first place. Hemorrhoids — swollen, inflamed venous cushions in your anal canal — can be occasionally painful and itchy and can cause bleeding. But it’s possible to avoid these…

Good vs. Bad Carbs: What Should You Eat?

When you’re focused on losing or maintaining weight, you get plenty of advice about carbs. For instance, some carbs — like beans and legumes, fruits, whole-grain products and vegetables — contain vitamins, minerals and fiber that help fuel your body. And they’re less likely to cause spikes in your blood sugar, which can give you…

For special inquiries:        [email protected]