You have probably never or infrequently heard of non-alcoholic fatty liver disease (NAFLD), but it is a condition that strikes without warning and without obvious symptoms and can have very serious health consequences. The condition affects about 100 million Americans, and causes a lot of fat to be stored in the livers of people who…
Atherosclerosis is a condition where the arteries in your heart become partially or fully blocked by a fatty material known as plaque. This can lead to coronary artery disease, which is also known as coronary heart disease or heart disease. Unfortunately, there isn’t a cure for coronary artery disease, and you can’t reverse this condition…
With so much information out there about cholesterol, it can get confusing trying to figure out what’s what — and how to actually get a handle on yours. One thing is clear, though: High levels of low-density lipoprotein, or LDL (sometimes known as “bad” cholesterol), can increase your risk of heart attack, stroke and other health…
It’s no secret that high cholesterol is a risk factor for multiple serious health problems. This includes coronary artery disease, which itself can lead to serious issues like a heart attack or other painful heart conditions. “The effects of high cholesterol build up over the years,” says cardiologist Luke Laffin, MD. “We have to be aggressive about trying to…
Whether you walk around the block or swim 20 laps each morning, there are lots of good reasons to exercise. It helps you feel energized and lessens your stress, but it’s your heart that reaps the most benefits when you get moving. According to the American Heart Association, it’s recommended that you achieve at least…