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Can Coffee Help Cure a Hangover?

On any normal morning, you might automatically reach for a cup of coffee for a caffeine-packed boost. But after a night of … well, let’s just say overindulging in a few adult beverages … you probably feel like you really need that cup of joe. But here’s the deal: That java juice might not be…

Is Sparkling Water Good for You?

Time to pop out the bubbly — water, that is! Sparkling water has become a popular alternative to soda, giving fun, fruity twists to your everyday hydration habits. But is it healthy? Registered dietitian Lauren Sullivan, RD, weighs in on the health benefits of sparkling water, including which kinds are best and worst for you….

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