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Food Allergy vs. Intolerance: What’s the Difference?

If you have the same reaction to a certain food every time you eat it — like an upset stomach or diarrhea — you may think you have a food allergy. But it’s more likely you have a food intolerance, which affects an estimated 20% of the U.S. population. The key is understanding the differences…

Why Am I So Gassy? 6 Tips To Find Relief

Whether you call it farting, passing wind, having gas or flatulence (the official medical term), the release of excess air through the intestinal tract is both normal and natural. Why, then, are farts the butt of so many jokes? Perhaps, because of those awkward moments when the body’s internal horn section suddenly plays a little too loudly —…

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