For special inquiries:    [email protected]
Open/Close Menu Health and life tips
Are Smoked Meats Bad for Your Health?

There’s nothing like the smell of smoked meats in the summer. If you’ve ever stepped outside and breathed in the aroma of a neighbor firing up the wood smoker, you know how mouth-watering the simple thought of such a meal can be — not to mention the taste. But back away from the brisket and…

How To Prevent Heart Disease

What is heart disease? The term covers many conditions that affect your heart. Most commonly, it refers to atherosclerotic cardiovascular disease. This condition can lead to plaque buildup in either your: Coronary arteries, which supply blood to your heart. Peripheral arteries, which supply blood to your limbs and brain. Can heart disease be prevented? Heart disease…

Recipe: Cannellini Bean Dip With Roasted Red Peppers

This spread fits right into a Mediterranean diet. Cannellini beans are a staple legume in Tuscany, Italy, and polyphenol-rich peppers and onions and our brain-boosting broth add additional benefits. Ingredients 2 bacon slices, diced 2 tablespoons diced celery2 tablespoons diced yellow onion 2 tablespoons peeled, diced parsnip 1 tablespoon chopped garlic2 cups dried cannellini beans, soaked overnight and drained   5 cups brain-boosting broth 1 tablespoon…

For special inquiries:        [email protected]