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How Does Aging Affect Your Bones?

You rely on bones and joints to support your body and help you navigate around the world. But how exactly do your bones grow, and what happens to them over time? Rheumatologist Chad Deal, MD, Head of Cleveland Clinic’s Center for Osteoporosis and Metabolic Bone Disease, explains how your bones change as you age and what…

Here’s How Often You Should Wash Your Hair

Ah, washing your hair. There’s nothing quite like the steamy, warm rush of water as you lather up your scalp with soft suds. (Cue soothing music and water sounds…) It’s simple to keep hair clean, right? You just wash, condition, style and eventually repeat. But how often should you really wash those lovely locks? The…

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