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Vomiting 101: Why You Throw Up and the Best Way To Recover

It’s that feeling you wish you’d never had. You’re suddenly queasy. Your digestive system shifts violently into reverse. And that meal you just ate comes back to see the light of day. Vomiting is definitely not fun. But it has a purpose. “Vomiting is a reflex that allows the body to rid itself of ingested…

Morning Sickness? 12 Remedies That Really Work

If you’ve had morning sickness during pregnancy, you probably know that the name is cruelly misleading. Feelings of nausea or vomiting can strike anytime — day or night. There’s good news, though. There are several things you can do to help tame your turbulent tummy. Morning sickness is common. In fact, one study shows that up…

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