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How To Quit Smoking: 7 Ways to Kick the Habit

You might want to think twice before you light up your next cigarette. According to the World Health Organization, more than 7 million people die each year from using tobacco. About 1.2 million individuals die from secondhand smoke. Smoking can cause cancer, heart disease, stroke, diabetes and chronic obstructive pulmonary disease (COPD). If you’ve been…

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